Category: Ironman Training Blog & Deep Thoughts

• 6.17.2011 3:32 PM

  Ironman Florida Initial Meeting and Overview

  As our intimate group of approximately 10 people huddled around a couple of glass tables at a country club. Some of us were focused on the words coming out of our EtriCoaches mouth’s and others were in a constant dialogue…

• 1.25.2011 3:47 PM

  You are the wind beneath my (Kestrel) wings.

  You are the wind beneath my (Kestrel) wings.

• 1.22.2011 5:32 PM

  More photos of foods shoved down my gullet!

  More photos of foods shoved down my gullet!

• 1.20.2011 9:23 PM

  Eating. Everything. In. Sight.

  Eating. Everything. In. Sight.

• 1.19.2011 6:56 PM

  Swimming has impacted me. Lightly. (Updated Pictures)

  Swimming has impacted me. Lightly. The doggy paddle, the breaststroke, the pub crawl…errr… the crawl. Who can’t like swimming!

• 1.18.2011 5:30 PM

  Day 1 of my new Succeed with Sean Blog

  Day 1 of my new Succeed with Sean Blog

• 1.14.2011 3:39 PM

  Calorie Drinking & Protein Consumption; Lose weight, stay active: 6 small changes can help keep the weight off

  Calorie Drinking & Protein Consumption; Lose weight, stay active: 6 small changes can help keep the weight off

• 12.17.2010 7:54 PM

  2010 Ironman Kona on NBC airing December 18 @ 4pm

  2010 Ironman Kona on NBC airing December 18 @ 4pm

• 11.24.2010 8:05 PM

  My Triathlon Story – Published!

  My Triathlon Story – Published!

• 11.16.2010 2:12 PM

  Foster Grant 70.3 Ironman Championship Race Montage!

  Foster Grant 70.3 Ironman Championship Race Montage! Clearwater, Fl.